just viewing these visual meditations as fluctuating energy patterns of evolved positive developing cells is the meditation itself in a focussed state of abstraction as the essence of the proposed hybernation cell development defined as evolution of cells as increasing energy defined as one thought of repair equated to visualization interpretative creates more geometry associated with self healing via energy associative processes such as focussing on abstract feelings and emotional staes is then a focus using these visual meditations as abstract references inbetween thoughts as the positive healing developments as constant in the body devoid of negativity that thoughts or emotions can produce

simply allow your integral cells by watching these patterns in a meditative trance state to be your visual mantra in what you developing internally while allowing your body gestures to be the pathways of distribution of these evolved cells including in breathing